Wednesday, 6 August 2008

Session 2

Got up this morning with really tight calves so decided a morning run would not be a good idea!

Instead, went to the gym this evening and did 30 minutes on the cross trainer and 30 minutes cycling. Feeling fine at the moment, but I reckon I'll be a bit stiff in the morning. Still, it's a step in the right direction for full-weight-bearing exercise...

Next session: Friday - back to run/walk routine.

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