Monday, 25 August 2008

Bank Holiday Morning Run

8:40am - Proper Road Running, Hoorah!

Found a rather nifty site called mapmyrun.com where I can measure distances and add them directly to a training calendar. Pretty cool eh?

Here's the route I did today. Took 40 mins but I stopped about 3 times and walked for a couple of minutes:



Legs feeling pretty tight now, might walk into town later to loosen them up.

Next session: Wednesday. Still undecided on gym or road run.

No comments: