Went out on the Bristol-Bath cycle path this morning. Legs felt a bit tight but decided to carry on, otherwise there was no reason for me to get up so early (I'm so stubborn)
Got about a mile and a half and pulled my calf. Couldn't run any further and had to walk back. Oh, the shame. And it had started to rain by this point.
Will go to the gym tomorrow and try to loosen up a bit, but definitely no running again until after the weekend!
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