Haven't been able to update this in a while as Google decided my blog was spam and disabled it. Cheers Google. I guess it's because I'm writing lots of short sentences and numbers.
So what have I done?
Saturday Sunday Monday - Moving house days, lots of lifting and carrying. Very knackering!
Wednesday - Newbridge circuit in reverse - was harder because I had to run up Newbridge Road, but still managed it pretty easily.
Friday - Gym. Some light running and cycling to loosen my legs up, plus some weights.
Next session - Wednesday.
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